Muscles Pending

Welcome back

Your training suite — pick where to start.

Community Feed

Share progress and see what others are posting.

Exercise Library

Browse and filter hundreds of exercises.

Workout Builder

Design custom routines with sets, reps, and rest.

My Workouts

Open and manage your saved workouts.

Macro Counter

Log meals and track your daily macros.

Marketplace

Buy and sell equipment with other members.

AI Personal Trainer

Chat with Pulse — your on-demand coach.

My Profile

Edit your profile and privacy settings.

Muscles Pending

Muscles Pending

Terms & Medical Disclaimer

Use at your own risk. You use Muscles Pending at your own risk. Member-to-member marketplace transactions are solely between buyers and sellers; Muscles Pending is not responsible for disputes, shipping, or losses.

Medical disclaimer. All workouts, nutrition guidance, and AI trainer advice are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before starting any fitness or nutrition program. Stop immediately and seek medical attention if you feel pain, dizziness, or discomfort.

By continuing you acknowledge that you have read, understood, and accept these terms, and that Muscles Pending is not liable for any injury, loss, or damage resulting from use of the platform.

You cannot use the app until you agree.